According to Psychology Today, playing computer games is proven to increase player's skill in the areas of visual spatial awareness, a phenomenon called visual contrast sensitivity. They can also help players improve their eye-hand coordination and increase the ability of the visually impaired to rapidly recognize the direction of motion. Video games can be beneficial in several other ways as well. There are studies that show that people who play computer games tend to perform better in tests of mathematical and reading comprehension. Some experts claim that playing computer games also helps children process information more quickly and get better grades in school.
One of the major advantages of playing video games is the fact that it gives us an opportunity to spend less time doing activities that don't really require our attention. This means that we get more time for ourselves. Another advantage of playing games is that they can provide distraction from other things that we need to do. They can help to reduce the occurrence of boredom or idle time. It also allows us to take breaks from a very hectic lifestyle. If you've ever noticed that working adults seem to have less energy than the norm, you may be seeing this effect of playing computer games on a daily basis.
Like anything else, there are advantages and disadvantages of playing video games. As with anything else, there are both advantages and disadvantages. Here are some advantages and disadvantages of playing video games:
One of the biggest advantages of playing video games is that it can help you solve problems. Science has proven that solving a problem can increase your IQ, so solving a problem will help you grow. People playing video games solve problems by using hand-eye coordination. By solving problems using hand-eye coordination, people are increasing their IQ and in turn, this will increase their social skills and self-confidence. So it's not only a great way to entertain yourself but it's also a great way to solve problems.
One of the most common disadvantages of playing video games is the fact that some people tend to become bored at an alarming fast rate. This is especially true for those who don't have family members that they often play video games with. Some of these disadvantages include the fact that playing video games can cause people to lose their sense of reality. So it can become a very stressful and annoying activity.
Now I'm not saying that video games are bad for your mental health. Not at all! All I am saying is that you need to know how to control yourself so you don't have too much fun. If you're able to control yourself, then playing video games will definitely be something that you'll look forward to each day. However, if you let yourself play too much then you will probably find it very boring and frustrating. So it's definitely something that you need to consider carefully but there's no doubt that they have lots of advantages for your brain and as long as you do your best to get the most out of them, they'll definitely be something that you'll be able to benefit from.
