Video games are not only fun but can be an excellent form of exercise as well. According to Psychology Today, playing computer games has proven to be a key to the way that body and brain function. This is because playing computer games requires more than just pure hand-eye coordination; it also requires the player to pay attention to many details that affect how the brain perceives space and motion. For example, playing a racing game that features three different views will cause the player to perceive the outside environment as highly three-dimensional due to the fact that all three views are moving simultaneously. They will also enhance the players' ability to recognize the direction of motion and even increase their eye-hand coordination.
However, playing aggressive or violent video games may have some disadvantages as well. Although many of these games can actually improve hand-eye coordination, there are some disadvantages that stem from playing these games. In particular, experts have noted that playing these types of games, particularly violent video games, can lead to increased aggression and violence. They argue that the player's perception of these aggressive games does not match the aggressive actions the player is willing to take, which increases the chance that the individual will engage in aggressive actions when they finally do play these games. They say that the negative effects of these games can be so severe that it can lead to an increased likelihood of aggressive behavior in real life as well.
On the other hand, there are also some advantages that are attributed to the advantages of video games. The pros of playing these games include reduced stress, better cognitive performance, and less time wasted during non-productive leisure time. The cons of playing them include poor vision for some individuals; difficulty coordinating movements; and difficulty sleeping because some individuals are unable to withstand the bright light of computers. However, there are some advantages that outweigh the disadvantages that are often associated with playing these video games. Experts argue that the advantages of video games may help ease anxiety in people who experience it.
One advantage that outweighs the disadvantages of online games is the fact that they provide a great way to de-stress. Playing online games allows people to relieve their mental stress through the release of endorphins. According to some studies, the release of endorphins lead to lower rates of stress, anxiety and tension. These benefits can also lead to better hand-eye coordination, improved spatial abilities and better motor skills.
As the above discussion indicates, there are several advantages to playing video games. It has also been shown that there are some benefits to this type of leisure activity compared to other types. Experts believe that playing these video games can help relieve various mental health problems including the symptoms associated with social anxiety and depression. As pointed out above, the pros of playing these games include an individuals ability to reduce their stress and the negative effects that can stem from it. The cons of video games include the fact that they can increase depression and anxiety in some people.
Video game playing can be an enjoyable activity for people of all ages. When played properly, video games can provide a fun, safe environment where one can kill time and have fun while at the same time improving their motor skills, problem solving abilities, and increasing their skill set for real life situations. Many parents are encouraging their children to spend more time playing video games as a form of entertainment. In this way, the children are learning how to be competitive in real life by playing against another person. This can reduce the anxiety experienced by many people who are less experienced in real life competition.
